Senior Fitness Instructor: Part One
Course Description
Part One of SFA's two part Senior Fitness Instructor educational program is introductory in nature. It's the first step for those who plan to lead active older adults in safe, effective and fun group exercise programs. You'll be ready apply your skills in health clubs, recreation departments, YMCAs, JCCs, community wellness programs, etc.
Your Senior Fitness Instructor, Part One program includes:
With SFA's Senior Fitness Instructor program you can specialize in group exercise classes, low impact aerobic dance, seated aerobics, stretching, resistance band workouts, exercising with hand-held weights, and other forms of strength conditioning. Lead dynamic walking programs and matchless swimming pool classes! Order your program today and explore the lively science of movement-to-music programming.
Successful completion of Part One requires achieving an 80 percent score on the open book, multiple-choice test included with your study materials. You will earn a validation certificate accepted for 9 hours (0.9 CEUs) by most fitness organizations.
Your Senior Fitness Instructor, Part One program includes:
- Quality of Life Fitness training manual ... 158 page, 8.5x11, comb bound
- SFA-approved specialty exercise video ... 90 minute DVD
- Complete instructions and continuing education package
- Accepted for 9 hours credit (0.9 CEUs) by most fitness organizations
With SFA's Senior Fitness Instructor program you can specialize in group exercise classes, low impact aerobic dance, seated aerobics, stretching, resistance band workouts, exercising with hand-held weights, and other forms of strength conditioning. Lead dynamic walking programs and matchless swimming pool classes! Order your program today and explore the lively science of movement-to-music programming.
Successful completion of Part One requires achieving an 80 percent score on the open book, multiple-choice test included with your study materials. You will earn a validation certificate accepted for 9 hours (0.9 CEUs) by most fitness organizations.